Latest Posts
3 Reasons You Should Take Up Powerlifting If You’re An Athlete
Everyone is aware of the benefits of routine, consistent exercise: it improves mobility, reduces the risk of a wide range of health problems, and improves overall quality of life. If you’re an athlete, however, you experience different obstacles in your day-to-day existence. For example, 65% of injuries come from overuse; the strengthening of muscles through
Know Your Press: A Guide To Board Pressing
In the world of weightlifting, bench pressing is king. Favored by many athletes in many different fields and walks of life, the bench press has seen a new development in the last few years: the use of boards to strengthen…
Winter Weather and Close Indoor Quarters Often Lead to the Beginning of Cold and Flu Season
Cold and flu season has hit hard this year. From your older daughter who is 12 hours away at college fighting the stomach flu to your younger daughter who spent the entire in weekend in bed, it seems that no…
Would a hair transplant change your life?
Losing your hair can be devastating as you get older. Suddenly you lose your self confidence and begin to feel old and envy those with full heads of hair. There are many different solutions but none quite as good as…
Get a Therapeutic Massage
Many different ways to heal and rejuvenate the human body exist today, from diets and exercise to pills, surgery, and even massages. A therapeutic massage can not only feel wonderful, but it can have a lot of health benefits, some…
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