Surgeons and Physical Therapists Can Provide Relief from Back and Shoulder Pain
Of the two orthopedic surgery options that your daughter was presented with, she selected the one that was less invasive and had a…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
Over 50% Of New Retirees Reported Being Happier In Retirement Than Expected Why?
Our population is rapidly aging. In fact, as much as 20% of the United States could be over the age of 65. What…
What Is Proton Radiation Treatment for Cancer?
There have been many advances in the treatment of cancer in recent years and the radiation treatment of cancer is one of them.…
What is Sleep Apnea and a CPAP Machine?
What is this sleep apnea that we all hear so much about? Can it, should it be treated? Sleep apnea is a common…
Vacuum Erection Devices Solve Erectile Dysfunction
According to a survey by the New York Times, the top three most important qualities of marriage are companionship, love, and sex. They…
Choosing a Walk in Urgent Care Center for Comprehensive Medical Care for Your Family
One of the most important things you can have in life is good health and wellness. Most people consider good health to be…
Proton Therapy vs Cancer Benefits Against Conventional Radiation
Cancer is a tough topic. It's a pervasive disease that comes in a seemingly unlimited amount of variance. Two particular forms of the…
Why Are So Many Americans Struggling With Chronic Pain?
Recovering is tough enough without chronic pain. You've had to take time off work, put off your studies and even put your hobbies…
Burnout Is On The Rise The Top 10 Ways To Avoid Burnout In Your Life
Burnout creeps up on you quietly. Before you know it you're feeling so emotionally and mentally drained you can't even get yourself out…
5 Exercises to ShowYour Lower Body Some Love
No matter what your fitness goals are, you can really never go wrong when you give your lower body the proper care and…