Health and Fitness Tips

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Five Tips To Build Muscle And Burn Fat

ByDiana HutchinsonOct 9, 20181 min read

Try as they might, there’s no denying that many Americans are struggling to lose weight. More than one in three adults is considered to be obese and 54 percent of U.S. adults are currently trying to reduce their weight. The World Health Organization defines obesity as having a body mass index (BMI) greater than or

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Finding the Health Care That You Need Is Increasingly Challenging in Today’s World

ByDiana HutchinsonOct 8, 2018

A sunday morning editorial printed in the Omaha World Herald serves as an accurate indicator of the challenging health future that many communities will be facing by the year 2020. In this opinion piece two writers, one a founder of…

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The Best Drug Tests for Employee Screenings

ByDiana HutchinsonOct 6, 2018

We all know that employers want to have a healthy and safe work environment for all of their employees. We are also aware that it can be overwhelming to try to decide which drug test to administer to your employees.…

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How Powerlifting Can Change Your Life

ByDiana HutchinsonOct 3, 2018

Powerlifting and working out on a regular basis provide folks with many benefits that go beyond a fit and toned body. Making use of powerlifting accessories such as a weight lifting belt and taking time to exercise produces life-changing results.…

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Taking A Look At The Pervasive Problem Of Drug Abuse In The United States

ByDiana HutchinsonOct 2, 2018

Drug addiction is all too prevalent throughout the United States, and has only grown in recent years. The opioid crisis is one that should not be underestimated, as it has claimed the lives of many and ruined the lives of…

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