3 Reasons You Should Take Up Powerlifting If You’re An Athlete
Everyone is aware of the benefits of routine, consistent exercise: it improves mobility, reduces the risk of a wide range of health problems,…
live a long, healthy life one step at a time
Everyone is aware of the benefits of routine, consistent exercise: it improves mobility, reduces the risk of a wide range of health problems,…
In the world of weightlifting, bench pressing is king. Favored by many athletes in many different fields and walks of life, the bench…
About 610,000 people die of heart disease every year in the United States. Though heart-related issues primary impact elderly Americans, this disease doesn't…
As a guy, it can be difficult to achieve the perfect appearance. Though the perception is that most guys don't care about what…
Menopause generally occurs for women over 40, but women under 40 can also experience it (which is called early menopause). A woman's body…
Most people would agree that any type of nut is presumably a healthier snack than most of the alternatives out there today. However,…
In our previous post, we explained some things to know before getting a breast augmentation. Since breast augmentation was the most popular form…
With about 3.3 million people in the U.S. using wheelchairs, 1.825 of them are age 65 or older and using a geriatric wheelchair.…
Studies show that while there are 1.825 million geriatric wheelchair users in the United States alone, another 2 million people become chair users…
When a person develops an addiction, it intrudes on every aspect of their lives -- their personal, mental, and familial life. And even…