Health and Fitness Tips

live a long, healthy life one step at a time

skin care for menEveryone’s skin ages, regardless of the measures they take to prevent it. However, there are many types of skin care for men that can reduce the visible effects of time on the skin. Here are a few tips to keep yourself looking young:

  • Sunscreen: Sun can damage your skin over time, and you may not even see the full extent of that damage until you hit your 40s, and years of not wearing sunscreen catches up to you. In fact, 80% of the sun damage that causes skin aging occurs before age 18. If you’re starting to see sun damage on your skin, use good facial moisturizers with SPF properties every morning to minimize the appearance of wrinkles and age spots.
  • Spot Correctors: Spots caused by an overproduction of melanin can be a very frustrating indicator of age, but it’s not impossible to remove or at least minimize them. There are many face care products for men, like age spot correctors and other skin brightening measures, that will keep your skin looking youthful and even. Frequent smoking can also dramatically discolor and age your skin.
  • Moisturizers: Natural oil, or sebum, keeps skin looking hydrated and soft when you’re young, but slows down in production as you age. This can dry out your skin. Facial moisturizers for dry skin can make a big difference for men over 40 and will even protect against wrinkles and fine lines.
  • Collagen: Collagen is a protein that keeps skin firm, and it’s especially dense in men, causing them to show wrinkles later than women. The catch is that when men do wrinkle, the lines are deep and pronounced, and the reduced elasticity can cause sagging and drooping. Cutting down on alcohol can put less pressure on collagen and keep it from from breaking down.
  • Cosmetics: If none of these efforts work, consider subtle cosmetic skin care for men in the form of tinted moisturizers and skin correctors. These can help reduce the deep shadows cast by wrinkles and age spots, and smooth the texture of your skin.

Skin care for men is a growing market, so in the years to come, more and more products will become available for men who want to age gracefully. For right now, men can take advantage of the many products that are already for sale.