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Health and Fitness Tips: Small Steps to Big Health Changes

Health and Fitness Tips

live a long, healthy life one step at a time

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Four Types of Pain Clinics and the Treatments They Offer

ByDiana HutchinsonJul 20, 20181 min read

For those times when a traditional medical treatment is not alleviating a patient’s pain, physicians and family practice doctors often will turn to pain clinics. Pain clinics, which treat a wide variety of pain from back pain to cancer pain as well as addiction and detox, are a resource for doctors and patients alike when

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Are You Tired of Looking Older Than You Feel?

ByDiana HutchinsonJul 17, 2018

Many parts of the aging process are pretty subtle. For instance, you still go down the stairs from the second floor bedroom to the first floor kitchen, but you notice that you are relying on the the handrail a little…

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A Look At Common Problems Of The Feet In The United States

ByDiana HutchinsonJul 14, 2018

Your feet are hugely important. After all, they are nothing if not instrumental in getting you from place to place, transporting you from where you are to where you need to be. We don’t necessarily think consciously all too much…

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Over One Billion People Live With Chronic Pain How To Determine If You’re Struggling With Spine Disorders

ByDiana HutchinsonJul 13, 2018

Chronic pain is an unfortunate reality for many Americans today. For some it manifests as painful cramping in the joints, impeding the ability to walk, sit or move up a flight of stairs comfortably. For others its wrist pain, exacerbated…

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Find the Right Gynecologist Specialist in Your Area for Better Overall Health

ByDiana HutchinsonJul 12, 2018

One of the most important priorities in the life of any woman can be to attain and maintain good health and wellness. While there are a number of habits and lifestyle choices that you can inculcate to strengthen the foundation…

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