Health and Fitness Tips

live a long, healthy life one step at a time

Professional skin care can make a significant difference. The fact that you are able to look your best from morning until night is just one indicator that you can find the have found the right professional skin care for yourself. From oxygen facial treatments to microdermabrasion facial treatments, there are a number of options that are available to you. And while it may be tempting to simply purchase the bargain products that you find at the grocery store, the fact of the matter is that there are professional skin care products that can improve the look and feel of your face, your legs, and your arm.

Finding the right professional skin care products does not have to be difficult. In fact, the next time that you go in for a medical massage or a trigger point massage you can ask for recommendations about the products that will help you the most.
Professional Therapies and Products Can Help You Find the Look and the Feel That You Like the Most

Whether you are looking for a faster way to get over a sports injury or you are searching for a product that can help you with your complexion, it is important to make the best use of all of the resources that are available. In a time when there is a salon of some type on nearly every corner, it is always important to make sure that you consider the locations that you select. The quality of services and products that are offered can vary greatly from one location to another, so you should avoid salon hopping just because you found a good coupon discount.
Consider some of these facts and figures about the skin care and special therapy industry and the impact that these services have on the economy of the nation:

  • 92% of people interviewed in a recent survey indicate that massage can be effective in reducing pain.
  • Depending on the type of massage and how much time you have, a massage session may last from 15 to 90 minutes.
  • More than 54 million American adults had discussed massage therapy with their doctors or health care providers in the previous year, according to a July 2014 survey.
  • Uusually starting in puberty but still affecting people in their 20s, 30s, 40s, and even 50s, nearly 85% of people have acne at some point in their lives.
  • With 13% of respondents reporting receiving referrals at least once per week, and another 24% receiving referrals several times per month, more massage therapy referrals come from chiropractic offices than other sources.
  • People who use sunscreen with an SPF of 15 or higher every day show 24% less skin aging than those who do not use sunscreen on a daily basis.

If you want to look and feel your best, it is important to make sure that you are using the best available resources. From the skin products that you use to the massages that you receive, it is important to make sure that you research the options that are available to you.