How to Better Recover from Pancreas Surgery
Whenever you have any kind of surgery, it takes time to recover. Getting over pancreas surgery is no different. The typical recovery time…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
Increasing Your Chances of Conception With IVF
Infertility is a common, yet under discussed problem that many women deal with. Women who are ready to start a family, yet are…
What Types of Weight Loss Surgery Are Best for Me?
Are you tired of looking into the different types of weight loss surgery and ready to just find the right one for you?…
Are You Tired of Dealing with Obesity?
Avocado and Tuna Salad Wrap Ingredients: 1 medium avocado, 288 calories lemon wedge, 5 calories canned white tuna, 100 calories 1 stalk celery,…
Worried About Ear, Throat And Nose Problems In Your Child? Here Are Some Tips On Staying Healthy
Spring is gone and summer is starting to fade away. That means the crisp and much beloved seasons of autumn and winter are…
Botox, Coolsculpting And Hormonal Therapy Which Treatment Method Is Right For Me?
It's difficult not being satisfied with your body. This can affect your ability to feel confident dating, buying clothes or just going out…
Injured After Office Hours, What Are Your Treatment Options?
Have you ever experienced an injury after your physician?s office hours? A lot of thoughts probably went through your head, as you considered…
The Common ENT Problems in Young Children
Ear, nose and throat problems are pretty common among young children. There are a variety of reasons for this commonality. Children?s ears, nose…
Commonly Asked Questions About Mammograms
Getting a mammogram is something that far more women should do. Not enough women get the diagnostic imaging done regularly enough. It's amazing…
4 Ways to Know it’s Time for a Nursing Home
No one looks forward to having to move their parents into a nursing home nor long or short-term care services. But sometimes, it…