Here’s Why Chiropractic Care is a Must for Fitness and Wellness Buffs
Despite its benefits, chiropractic care was once considered an inferior or completely unnecessary form of medical treatment and its necessity was completely disregarded.…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
I’m Worried My Marriage Is Going To Fail Will Couples Therapy Help?
When your marriage starts showing cracks, it's easy to fall into a vicious cycle of asking where you went wrong and how such…
Tips for a Better Experience Using Catheters
If you, or a loved one, is using catheters, you are not alone. As we get older, the incidence of urinary incontinence only…
Being Sick at Christmas Is No Fun!
On Christmas and New Year's Day when the grocery stores, shopping malls, and other modern conveniences are closed, some walk in urgent care…
Surgeons and Physical Therapists Can Provide Relief from Back and Shoulder Pain
Of the two orthopedic surgery options that your daughter was presented with, she selected the one that was less invasive and had a…
Over 50% Of New Retirees Reported Being Happier In Retirement Than Expected Why?
Our population is rapidly aging. In fact, as much as 20% of the United States could be over the age of 65. What…
What Is Proton Radiation Treatment for Cancer?
There have been many advances in the treatment of cancer in recent years and the radiation treatment of cancer is one of them.…
What is Sleep Apnea and a CPAP Machine?
What is this sleep apnea that we all hear so much about? Can it, should it be treated? Sleep apnea is a common…
Vacuum Erection Devices Solve Erectile Dysfunction
According to a survey by the New York Times, the top three most important qualities of marriage are companionship, love, and sex. They…
Choosing a Walk in Urgent Care Center for Comprehensive Medical Care for Your Family
One of the most important things you can have in life is good health and wellness. Most people consider good health to be…