Is Methadone Enough to Cure Someone of a Heroin Addiction?
Some experts estimate that 23% of people who have used heroin will end up addicted to opioids. Opioid addiction has been in the…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
Did Your Mother’s Day Gift Include a Spa Package Gift?
This is the weekend when all of the research about what is included in a spa package really pays off. As millions of…
Why You Should Seek Medical Treatment Frequently
There are many reasons that you should see a doctor regularly. For one, it is important to go in to your doctor's office…
The Importance of a Quality family Doctor
Many people live with pain every day, thinking they have no other option. There are ways around this, through the best way to…
The Case For Urgent Care
For many people, going to emergency room often feels like the only option for seeking out medical care. For those without insurance and…
3 Ways to Treat Menopause Side Effects
Menopause generally occurs for women over 40, but women under 40 can also experience it (which is called early menopause). A woman's body…
Why the Right Biking Equipment is Necessary for a Safe and Comfortable Trip
Biking is one the healthiest forms of aerobic exercise. It’s also one of the most popular sports in the U.S. Biking trips can…
Addiction, Anxiety, and Emotional Support Animals The Facts
Drug addiction and mental illness are serious issues that plague people in the United States. This is why some are wear of legal…
The Best Way To Treat Prostate Cancer
As any breast cancer doctor or patient can tell you, getting a cancer diagnosis is life changing. There are so many treatment options,…
6 Healthy Foods That Shed Excess Fat Fast
One major health problem that affects many in the United States is obesity. A recent study found that health problems related to obesity…