Health and Fitness Tips

live a long, healthy life one step at a time

The most important thing you need to know about physical therapy is that every treatment is tailored to meet the patient’s needs. The physical therapists also worked directly with the physician, assessing surgery reports and X-rays or MRI reports.
In the first one-on-one session with the physical therapists, you will be asked what your personal goals are. This would include things such as walking ability, strength, range of motion, and balance. After a few sessions, you will be able to see how far you have come.

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Another thing you should expect from your physical therapist appointments is that they will ask you questions that may seem silly at times, but they are for your benefit. If you feel uncomfortable answering any question, don’t worry, just tell them. They are there to help you get better, not judge you.
The last thing you should expect from physical therapy is discomfort. Yes, you will experience some discomfort during your treatments. But the goal of physical therapy is to help you feel less pain so you can do your daily tasks more easily.