Health and Fitness Tips

live a long, healthy life one step at a time

Your health is a hugely important thing, as anyone who works for a family practice center or family practice residency can easily attest to. In order to keep your health in good shape, however, you must be diligent about caring for it. And you must care for all aspects of it, from the physical to the mental. From sickness to the signs of a more persistent problem, a family medicine doctor at a local family practice center is likely to be able to help, sometimes quite a bit.

If you’re feeling sick and under the weather, going in to see your family doctor at their family practice center is likely recommended. it might be a cold, as these are quite common (with half of them occurring during the spring and autumn months), but it also might be something more serious. If your symptoms don’t go away on their own over the course of a few days, it is likely worthwhile to get things checked out, if just to be on the safe side. Even if it is just a cold, your family practice doctor at the family practice center will be more than happy to see you to confirm this. After all, it is better to be safe than sorry!

A family practice center is a great place to go if you suspect a larger problem is at play as well. For instance, mental health problems are far from uncommon, both in children and adults alike. ADHD, for instance, is commonly diagnosed during childhood years, though up to three times as often in boys as it is in girls. In fact, the data supports this, showing that only just over 5.5% of all girls are diagnosed with this condition, while more than 13% of all boys are.

If ADHD or another mental health concern is suspected, it is likely that the doctor at your family practice center will not feel fully equipped to deal with your child’s complex and growing needs. However, they will be most certainly be able to recommend you to a qualified and high quality therapist and psychiatrist. Such a professional will help you and your child to understand the nature of the diagnosis at hand, as well as what can be done to manage it throughout the course of your child’s life (as ADHD, contrary to what many believe, is actually a life long condition and does not dissipate with adulthood).

Of course, a family practice center and the medical professionals who are employed at it will not always be able to meet some of the more complex and specialty medical needs. In these cases, specialists and the aid that they can provide can certainly end up making a considerable difference. Such is the case when it comes to substance abuse and addiction, a growing problem that can be seen all throughout the country.

As a matter of fact, substance abuse is climbing steadily with each passing year. By the time that we had reached the year of 2015 alone, there were already more than 20 million people dealing with substance abuse to some extent. And in the years that have followed, this problem has only continued to grow more immense in scope and scale. Already, accidental overdose has become the top leading cause of accidental death and alcoholism alone is the third most deadly disease in this country. Therefore, there is no denying the impact that addiction can have, how it can ruin and even end lives entirely.

Fortunately, there are professionals that can help, who can provide a fast detox and an in to rehab and getting clean. These detox doctors can help people on their journey to recovery. It’s a hard one, to be sure, but one that will likely more than pay off by the end of the day and in the greater scope of one’s life. Dealing with addiction should not be anything to be ashamed of, but should instead be very much treated like the disease that it is. At the end of the day, the ability to seek treatment is growing, and more people will be able to be helped.