Health and Fitness Tips

live a long, healthy life one step at a time

Latest Posts

dummy-img

Being Sick at Christmas Is No Fun!

ByDiana HutchinsonDec 26, 20172 min read

On Christmas and New Year’s Day when the grocery stores, shopping malls, and other modern conveniences are closed, some walk in urgent care centers are still open. On the holidays when most of us are home enjoying time with our families, some pharmacies are still open. Thank. Goodness. When your oldest daughter said that she

dummy-img

Surgeons and Physical Therapists Can Provide Relief from Back and Shoulder Pain

ByDiana HutchinsonDec 26, 2017

Of the two orthopedic surgery options that your daughter was presented with, she selected the one that was less invasive and had a slightly shorter recovery time. The shoulder injury that had been causing her pain for the last five…

dummy-img

Over 50% Of New Retirees Reported Being Happier In Retirement Than Expected Why?

ByDiana HutchinsonDec 26, 2017

Our population is rapidly aging. In fact, as much as 20% of the United States could be over the age of 65. What does this mean for you and your family? Fear of aging is one of the most common…

dummy-img

What Is Proton Radiation Treatment for Cancer?

ByDiana HutchinsonDec 22, 2017

There have been many advances in the treatment of cancer in recent years and the radiation treatment of cancer is one of them. Specifically, proton radiation therapy is an even more refined and exacting form of radiation treatment for cancer.…

dummy-img

What is Sleep Apnea and a CPAP Machine?

ByDiana HutchinsonDec 21, 2017

What is this sleep apnea that we all hear so much about? Can it, should it be treated? Sleep apnea is a common disorder, found mostly in men, in which several pauses occur during breathing while asleep, or it can…

May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  

Featured

Copyright © Health and Fitness Tips - Sitemap