Health and Fitness Tips

live a long, healthy life one step at a time

Latest Posts

dummy-img

Orthopaedic Clinics Provide a Number of Services at a Variety of Times

ByDiana HutchinsonJan 11, 20182 min read

It is one thing to finish up a difficult college semester, but it is quite another thing to finish that semester after a knee surgery. Everything from navigating a dorm and classes on crutches to understanding how and when to ask for help can be a challenge when you are a college student. Whether you

dummy-img

Listening to Your Joint Pain Could Make All the Difference

ByDiana HutchinsonJan 5, 2018

Living with chronic pain can be very difficult. It can prevent you from feeling as if you are living life to your fullest. Some people have their own methods of dealing with or managing their pain, while others rely on…

dummy-img

Here’s Why Chiropractic Care is a Must for Fitness and Wellness Buffs

ByDiana HutchinsonDec 28, 2017

Despite its benefits, chiropractic care was once considered an inferior or completely unnecessary form of medical treatment and its necessity was completely disregarded. In some circles, chiropractors were even considered “quack” doctors and many people ? who have otherwise benefited…

dummy-img

I’m Worried My Marriage Is Going To Fail Will Couples Therapy Help?

ByDiana HutchinsonDec 28, 2017

When your marriage starts showing cracks, it’s easy to fall into a vicious cycle of asking where you went wrong and how such a thing could come to be. It’s through asking the right questions can you start you and…

dummy-img

Tips for a Better Experience Using Catheters

ByDiana HutchinsonDec 27, 2017

If you, or a loved one, is using catheters, you are not alone. As we get older, the incidence of urinary incontinence only go up. About 14% of people who are between the ages of 65 and 69 have problems…

September 2025
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  

Featured

Copyright © Health and Fitness Tips - Sitemap