Health and Fitness Tips

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What Type Of Bike Is Right For You?

What Type Of Bike Is Right For You?

ByDiana HutchinsonJun 20, 20192 min read

If you’re just starting to get into biking as a hobby, it’s easy to get overwhelmed with the amount of information available for beginners and the choices available to you. Even just the basics of picking out your first bike can be a bit intimidating. If you want a bike that’s right for you, use

What To Consider When Choosing a Bike Frame

What To Consider When Choosing a Bike Frame

ByDiana HutchinsonJun 11, 2019

With bike shops all across the country offering a wide selection of types of bikes, it may be hard to know how to find the perfect one for you. Some use their bikes to commute to places each day while…

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Why Strength Training Matters

ByDiana HutchinsonMay 6, 2019

When it comes to fitness and losing weight, many people think of cardio because it’s one of the easier options. Hopping on a treadmill or elliptical and staying there for the duration of your gym visit takes away some of…

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Tips For Taking Care Of Your Catheter

ByDiana HutchinsonApr 29, 2019

Having a catheter is something that has become really quite commonplace all throughout the United States and, of course, in countries that fall outside of it as well. Needing to be catheterized often comes after the develop of a more…

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Taking Care Of Your Health – And Why It Matters

ByDiana HutchinsonApr 24, 2019

If you’re looking to care for your health well, there are certainly a number of things to keep in mind. For one thing, you need to make sure that you’re taking care of your body on a daily basis. Of…

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