Health and Fitness Tips

live a long, healthy life one step at a time

Latest Posts

dummy-img

Diagnosed With Sleep Apnea?

ByDiana HutchinsonMay 7, 20132 min read

Do you suspect or know that you have sleep apnea? Sleep apnea is an issue that affects millions of Americans every year. Sleep Apnea is a sleeping disorder where the sleeper experiences abnormal pauses in breathing. The pauses in breathing are known as Apnea. Usually, the disorder is diagnosed after an overnight sleep test is

dummy-img

The Dangers of the Typical American Lifestyle

ByDiana HutchinsonMay 2, 2013

After taking one brief look at the typical American walking down the street pretty much confirms what all of the health experts say. America is the fattest county in the world. While the ignorant sometimes assert that it is healthy…

dummy-img

The Dangers of the Typical American Lifestyle

ByDiana HutchinsonMay 2, 2013

After taking one brief look at the typical American walking down the street pretty much confirms what all of the health experts say. America is the fattest county in the world. While the ignorant sometimes assert that it is healthy…

You Might Be Part Of The Fifty Percent Of Americans Dealing With Back Pain

You Might Be Part Of The Fifty Percent Of Americans Dealing With Back Pain

ByDiana HutchinsonMay 1, 2013

Around 50% of Americans suffer from back pain. Pain can come and go, and sometimes it’s a consistent feeling after doing certain activities. When you’re suffering from back pain, it’s natural to learn as much as you can about back…

dummy-img

Consider A Rochester Jewish Home

ByDiana HutchinsonMay 1, 2013

Today American’s are living longer than ever. And senior citizens play a vital role in our society. The over 65 population is expected to rise to 55 million by the year 2020 and by 2050, seniors age 65 and older…

October 2025
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  

Featured

Copyright © Health and Fitness Tips - Sitemap