Health and Fitness Tips

live a long, healthy life one step at a time

Latest Posts

How to Do a Fun Run Fundraiser of Your Own

How to Do a Fun Run Fundraiser of Your Own

ByDiana HutchinsonApr 7, 202310 min read

Do you want to make a difference and have a good time? Well, let me give you an idea! How about putting together your fun run to raise money? Yes, you heard right: a fun run. Don’t worry. This isn’t like a normal 5k race where you’ll pant and pass out at the end. No,

What Every Parent Should Know About Teen Substance Abuse

What Every Parent Should Know About Teen Substance Abuse

ByDiana HutchinsonMar 20, 2023

Teen substance abuse has been a problem for a long time, and it isn’t going away. According to PennState Health Children’s Hospital, substance abuse among teens is a problem that’s growing fast. Of all the age groups, teens and young…

What Are the Health Benefits of Tomatoes?

What Are the Health Benefits of Tomatoes?

ByDiana HutchinsonMar 13, 2023

Tomatoes are actually fruits of the tomato plants, but most people use them as vegetables. Their versatility makes them popular in the culinary arts. The video highlights the nutritional benefits of consuming them. Tomatoes are packed with vital minerals. Potassium…

6 Daily Habits for Success Health and Wellness Edition

6 Daily Habits for Success Health and Wellness Edition

ByDiana HutchinsonMar 7, 2023

Keeping a healthy lifestyle seems complicated in modern times, as technology brings us new wonders but keeps us unmotivated and lazy. However, technology can be a powerful tool to aid us on our path to wellness. If you want to…

Addressing Health Issues of Concern

Addressing Health Issues of Concern

ByDiana HutchinsonFeb 15, 2023

They say that you don’t truly have anything if you don’t have your health. Many people agree with this because they understand just how precious life is, and they want to do everything that they possibly can to put themselves…

September 2025
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  

Featured

Copyright © Health and Fitness Tips - Sitemap