Health and Fitness Tips

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Foods to Avoid With Hypothyroidism

Foods to Avoid With Hypothyroidism

ByDiana HutchinsonOct 24, 20222 min read

If you have an underactive thyroid, also known as hypothyroidism, you may experience unpleasant symptoms such as intolerance to cold, fatigue, constipation, slow heart rate, depression, and weight gain. Approximately 5 in 100 people suffer from hypothyroidism, with women being at an especially high risk. If you’ve been diagnosed with this condition, you can mitigate

The Benefits Of A Decompression Belt

The Benefits Of A Decompression Belt

ByDiana HutchinsonOct 19, 2022

Millions of Americans all over the world struggle with back pain. It can cause a major hindrance to everyday life, even going as far as creating numbness in the back and legs. But a decompression belt is a fantastic tool…

Benefits of Pineapple and Why You Should Buy Pineapple Powder

Benefits of Pineapple and Why You Should Buy Pineapple Powder

ByDiana HutchinsonOct 11, 2022

On the YouTube channel called Everyday Health, their “8 Scientific Benefits of Pineapple” discussed the eight benefits of eating pineapple. It has Vitamin C and one cup of pineapple juice has 78.9 grams of vitamin C. Pineapple helps you lose…

How to Keep Your Skin Healthy and Glowing Naturally

How to Keep Your Skin Healthy and Glowing Naturally

ByDiana HutchinsonOct 1, 2022

The skin is the largest organ in the body. It needs care just like any other part of the body. However, it is often neglected, leading to damage, wrinkles, premature aging, spotting, hyperpigmentation, sunburns, and so much more. That is…

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What Do You Get in an Independent Living Community?

ByDiana HutchinsonSep 26, 2022

Retirement isn’t the way it used to be. Back in the day, retirees and elderlies are stuck in a never-ending cycle of staying in a place until their last remaining days here on earth. However, a lot has changed over…

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