Health and Fitness Tips

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Do You Know Which Eye Specialist You Really Need?

ByDiana HutchinsonNov 18, 20133 min read

If you have an eye infection, or suspect that you need eye glasses, do you know whether you would visit an ophthalmologist, optometrist, or optician? Most people do not even realize that there is more than one eye doctor, never mind that they all have different specializations. The next time that you need an eye

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Has a Lifetime of Sun Worshipping Finally Caught up to Your Skin?

ByDiana HutchinsonNov 14, 2013

At the farthest reach distance in our planet’s orbit, the Earth is approximately 94.5 million miles away from the sun. However, even at this distance, and even with the protection of the atmosphere, the sun’s rays bathe the planet and…

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Restore Skin with Collagen

ByDiana HutchinsonOct 25, 2013

Skin, we have all got it. Well, hopefully. Skin is the largest organ in the human body. The average adult has 1.5 to 2 square meters of skin. Its thickness varies from 3mm to .02 mm. While these facts might…

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Three Ways to Make the Most of Your Workouts!

ByDiana HutchinsonOct 17, 2013

Every lady could use help strategizing her workouts for maximum fat burn and muscle tone, which is why we have so many health and fitness tips for women. So, to help you make the most of your workouts, here are…

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Why Urgent Care Centers are the Smarter Choice

ByDiana HutchinsonOct 15, 2013

It is that time of year again: Runny noses, sore throats, nagging ear infections, the list goes on and on. As flu and cold season rears its ugly head again, there are a few things to consider if you find…

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