How to Keep Your Skin Healthy and Glowing Naturally
The skin is the largest organ in the body. It needs care just like any other part of the body. However, it is…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
What Do You Get in an Independent Living Community?
Retirement isn't the way it used to be. Back in the day, retirees and elderlies are stuck in a never-ending cycle of staying…
Explained By an Orthodontist How Invisalign Works
Your dentist and their team use clear aligners made from computer-generated images and impressions of your mouth as part of the Invisalign system…
Orthodontics What Is It?
Dental professionals and orthodontists can help restore your dental health and beauty if your teeth are chipped, broken, misaligned, or otherwise flawed. This…
Preparing For Oral Surgery
Dental implants can give you a beautiful dazzling smile. If you have missing, cracked, discolored, or decayed teeth, you could benefit from some…
What to Look for in the Best Plastic Surgeon
If you are considering cosmetic surgery, then it is important that you know what to look for in a surgeon before making your…
Transform Your Yard for Perfect At Home Outside Workouts
Summer is a great time to get outside and enjoy the weather. There are many different exercises that you can do outdoors, and…
Clear Braces vs Traditional Braces
The question of comparing clear and metal braces is something that most people tend to ask. Metal braces are the traditional braces and…
Why Wheelchair Checkups Are Important
Keeping your wheelchair in good condition is something you ought to take seriously. Remember, your wheelchair will ensure you can move around easily…
5 Tips for Finding the Best Dentist
Looking for a new dentist can be daunting and exhausting. Yet if you move to a new area or your dentist retires, you…