October 2, 2017 - Health and Fitness Tips

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October 2, 2017 - Health and Fitness Tips

Health and Fitness Tips

live a long, healthy life one step at a time

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Neuropsychiatric Patient Care The Importance of Seeking Treatment for Anxiety and Depression

Diana Hutchinson / October 2, 2017 / no Comments

Anxiety and depression are both treatable conditions. Many people, however, do not seek the help and support they need for these issues. Even…

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How To Tell The Difference Between Cold Symptoms And Flu Symptoms

Diana Hutchinson / October 2, 2017 / no Comments

Autumn is in the air, which means cold and flu season is on its way. Between 5% to 20% of the United States…

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Are You Looking for a Romantic Getaway Idea?

Diana Hutchinson / October 2, 2017 / no Comments

The last ten years have been about nothing more than gymnastics meets, show choir performances, and marching band competitions. It has been fun,…

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