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Only One In Three Adults Gets Their Recommended Daily Exercise What You Can Do About It
We all know about after school programs and the benefits of personal training. What about group activities for adults? Exercise seems like it’s harder and harder to come by these days, what with technology providing an acute distraction and daily obligations cramping our schedules to the point of no return. When a lack of exercise
Is Stem Cell Therapy the Answer?
The leading cause of disability in Americans under the age of 45 is back pain. From the ages of 20-64 the incidence of back pain is frequent, affecting some 26 million people. This disability affects not only the work force…
7 Things You Probably Didn’t Know About Sleep Apnea
Sleep apnea is a potentially serious, but fairly common sleep condition in which the affected person’s breathing stops and starts repeatedly in their sleep, due to obstruction, failed brain messages, or a combination of both. The condition affects about 18…
Wheelchair Yoga May Be the Latest Trend Among Seniors
With about 3.3 million people in the U.S. using wheelchairs, 1.825 of them are age 65 or older and using a geriatric wheelchair. Even though they may not be as mobile as they used to be, it is still important…
Exercise Especially Important to Patients Confined to Wheelchairs
Studies show that while there are 1.825 million geriatric wheelchair users in the United States alone, another 2 million people become chair users every year. This statistic includes both geriatric and bariatric wheelchairs. Sadly, as obesity has become an epidemic…