Health and Fitness Tips

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How to Lose That Weight and Keep it Off for Good

ByDiana HutchinsonOct 4, 20164 min read

The struggle of trying to lose weight and maintain a healthy lifestyle is real. Very real and sometimes too real for some people. You may feel like you have been to every weight loss clinic in the state, tried all the weight loss programs and work out regimes and nothing seems to be working. We

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How to Better Recover from Pancreas Surgery

ByDiana HutchinsonSep 29, 2016

Whenever you have any kind of surgery, it takes time to recover. Getting over pancreas surgery is no different. The typical recovery time is about two months but everyone is different and every situation is unique. You may know people…

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Increasing Your Chances of Conception With IVF

ByDiana HutchinsonSep 28, 2016

Infertility is a common, yet under discussed problem that many women deal with. Women who are ready to start a family, yet are unable to conceive often experience feelings of regret, anger and guilt. They may blame the infertility completely…

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What Types of Weight Loss Surgery Are Best for Me?

ByDiana HutchinsonSep 27, 2016

Are you tired of looking into the different types of weight loss surgery and ready to just find the right one for you? Like many other people who battle with their weight, you might find yourself in over your head…

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Are You Tired of Dealing with Obesity?

ByDiana HutchinsonSep 26, 2016

Avocado and Tuna Salad Wrap Ingredients: 1 medium avocado, 288 calories lemon wedge, 5 calories canned white tuna, 100 calories 1 stalk celery, 5 calories 1 tbsp. mayonaise, 45 calories salt and pepper 2 tortillas, 120 calories 2 lettuce leafs,…

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